I'm still having migraines most day. I had a one day break, and then that afternoon, evening I had the pre-migraine sensation, (the yuckies), and the next day I had a migraine. My sister does Bikram yoga for her migraines, and she says it helps. I can't do anything that energetic, but I thought I would try a regular yoga routine that I used to do for my health. Just started tonight. Wish me luck.