stormskye shake recipe...

Discussion in 'Fibromyalgia Main Forum' started by AquariusGirl, Jul 5, 2008.

  1. AquariusGirl

    AquariusGirl New Member

    Does anyone know what happened to her and when you search for her archived posts, they are gone?

    I really would like her shake recipe if anyone has it.

  2. mylilcherub428

    mylilcherub428 New Member

    WHEY 3/4 TB for women, 1 TB for men

    FLAX 2 TB for women, 1 TB for men

    3 or 4 almonds

    1 apple

    1 tsp to 1 TB molassas

    Blend and drink (add a bit of water if you need)
  3. AquariusGirl

    AquariusGirl New Member

    I'm gonna make it up and see how it works out. I know she had great success with it, stating it made her sleep better and helped with depression too.