STORMYSKYE from mrpain

Discussion in 'Fibromyalgia Main Forum' started by mrpain, Jun 1, 2006.

  1. mrpain

    mrpain New Member

    Question on "The Shake".... I went and bought some flax seed from walmart, and then bought some creamy whey protein powder from a health store near by. Blended 0ne table spoon of each with an apple and some honey.

    Is honey as good as molasses? I also need to buy some almonds tomorrow.. How many times a day do you drink this and how long does it take(in days or months), before you start feeling any results? Am I leaving out anything?
  2. mrpain

    mrpain New Member

    Thanks for your reply. I'll buy some molasses and almonds tomorrow and give it a try. Your help is very much appreciated!
  3. mrpain

    mrpain New Member

    Thanks to you too, dncnfngrs....

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