Such Fatigue

Discussion in 'Fibromyalgia Main Forum' started by NyroFan, Feb 21, 2006.

  1. NyroFan

    NyroFan New Member

    Hello all:
    I have been on a heating pad, just sitting and sleeping for the past four days. Fatigue fell over me like a cloud.
    It usually does not get to me, but my body just said 'no' to any kind of activity. Do most of you rest during these periods or do you gung-ho through it? What do you think is best? Thank you.
    Hugs,
    NyroFan
  2. spiritsky

    spiritsky Member

    just used to make things worse. I always had to just ride it out until it passed. Post exertional malaise as they call it.
  3. NyroFan

    NyroFan New Member

    Thank you for your responses. I guess I was thinking in the right direction: just rest and wait for it to pass.
    I got the message: no gung-ho and puter to do some gentle stretching. Good advice from the two of you.
    Hugs,
    NyroFan