What is everyones oppinion on the ingesting of sugar on a daily bases? I am so stuck in a rut that I can't dig my way up out of the C&H bag.Hahahah No seriously .when I was a child we pretty much lived on sugar and mayo sandwiches. We made donuts out of biscuits in the can. Of course we sprinkled sugar on top those. We would drink Pepsis by the tuns, Welll ..........to this day I can't go to sleep without a sweet treat. I even get up in the middle of the night and made cinnamon toast last night. This morning I woke up with a horrible migraine headache. I have tried everything. You think this was the cause? Needless to say being home for 6 months has taken a toll on me. I think I am going to have to move the furniture to account for my fat derrier. If anyone has a success story about yourself please, help me. I know that there is an underlying problem going on in my head but can't seem to find out why am I doing this. Besides being scared to death to exercise. Please take time guys what have you done to take care of the horrible cravings I have gotten?