Swallowing pills

Discussion in 'General Health & Wellness' started by Azia, Jan 20, 2011.

  1. Azia

    Azia New Member

    I wasn't sure which board to post to, so will try this first. I LOVE, LOVE, LOVE my Super Multiple II multis, but have had so many instances when I can't fully swallow them, that I've quit taking them, and now I can feel the (negative) effects of that decision.

    Has anyone had any experience diluting them in liquid? I've tried cutting them in half, but the rough edges still make it enormously difficult for me to swallow.

    I appreciate any insight!