Hi Diane, Granni and everyone! Diane, hope Beety's xray is clear and they can get her surgery done...then she will be on the road to recovery What a worry for you and Kevin, in the meantime... I've been eating soup too, even in our hot weather. Lots of times I will fix Den something, then I will just heat up some soup for me. Like Jam, I enjoy soup for breakfast lots of times. I have been trying to avoid gluten myself, these past few days. I haven't been diagnosed with anything, but can tell when I eat too much problem foods (pizza, pasta, breads) that I have stomach and intestinal issues. And the fatigue gets much worse. I will have to check in my book "Wheat Belly"...the author talks about wheat in particular...and how it is so addictive because it has changed so much in just the past 50 years or less. Hope you feel much better after you detox... Granni, my nose has been running all day, lol! Typical August for me...the pollen, dust, etc. just makes things miserable for so many around here...and I am still taking the Grapeseed. I am making some headway on the inside of the house...would take MONTHS to do a proper job, so I am just doing the best I can. I don't look forward to when David returns to work next week, but we'll get along, just as we always do The annual picnic at my dad's care center is this Sunday...I will need to get something made...or might even just buy something to take. Our letter of the alphabet (what the last names start with) are to take desserts. Will make sure I have a piece of cherry pie saved for my daddy There's an idea...will just order stuff from our Amish neighbors' bakery. That's pretty much a no-brainer, lol...why didn't I think of that sooner? Better get back to work. I just heard the washer stop...will hang out the last load of clothes for the day, then work some more on the house.