One of my doctors just suggested that I find a good therapist. He was trying to explain to me that there is no "quick-fix" or "magic pill" for CFS and that it requires a lot of different approaches put together (almost like puzzle pieces) to start getting better. I was just wondering if anyone has or is seeing a therapist and if it really helps. I wouldn't even know what to say to one when they asked why I was there other than "My doctor told me to" because I don't feel depressed or unhappy. I actually have a pretty good life outside of my illness, so I'm not totally convinced therapy would do me any good. Opinions anyone?