Things that help me sleep.. Have you tried???

Discussion in 'Fibromyalgia Main Forum' started by Kimelia, Jul 7, 2006.

  1. Kimelia

    Kimelia New Member

    Hey yall, just wondering if you take pills called deep sleep or sound sleep?

    Do you know anything be it good or bad about either one of these sleep aids. They both help me sleep. I don't wake up as much to go to the bathroom and can usually sleep through it when I do wake up with the urge. I still toss and turn a bit but it does notseem to keep me awake like it use to.

    They are all natural herbal remedies.

    What are your experiences?
    [This Message was Edited on 07/07/2006]
  2. keke466

    keke466 New Member

    Haven't tried that. I usually take tylenol pm. Sometimes it works and sometimes it doesn't. I thought I might sleep better being off work and not being so stressed but I don't. I'm too afraid to try ambien but I'm always afraid to try new meds.

    Good luck,Keke