But we don't use paper here. Never mind. I've been here a year. (If this were a 12 step program, the B-day person would get a cake, or a chip w/ a big ONE on it, or a lotta hugs. Or either or neither or both or all three.) I retired a year ago. A time for looking back. Things in my life didn't exactly work out as I had hoped, but we've all had to deal w/ that. As so many of you have said, I am SO HAPPY I found this site. It has helped to relieve the lonliness that goes along w/ these DDs. And thanks to Prickles' posting on the tv experiment, I have seen some improvement in my condition. Less depression, more energy, even sleeping a little better. As has been said many times, we are here to help ourselves and to help each other. Tussen Takk (That's thousand thanks in Norwegian) to all of you.