I would like to know if anyone has the following experience. I have FMS and CFIDS. I have been in a terrible flare for about 6 months..I mean BAAAD. I've had maybe 2 or 3 hours semi-productive hours a day and it seemed like I couldn't get better no matter what I did. The only thing that helped was rest. My husband was getting ready to dust off my wheelchair and I was using my cane a lot. OK so here is the mystery....the past 3 days I have been feeling much better...just like that...out of the blue...I haven't changed anything...haven't done anything new or different. Today I have been up since 8AM..it is now 5PM and I was actually out of the house for 5 hours. I not feeling great..not even close. However, compared to how I had been feeling, there is a noticeable improvement. Please tell me if this has happened to you.