Tip to help with your dizziness...when its happening

Discussion in 'Fibromyalgia Main Forum' started by berrytired, Jun 27, 2006.

  1. berrytired

    berrytired New Member

    Maybe this has been posted before but I'm just reading a "shape magazine" and it say's "Dizzy"? Lightheaded? one simple fix...squeeze your hands, or grip something or cross your legs it can return blood to the head. I've tried it and it works. Even just making a tight fist.
  2. mrstyedawg

    mrstyedawg Member

    Thanks for the tip. I will be sure to give it a try.

  3. Cromwell

    Cromwell New Member

    I will try that thanks. Love Anne C
  4. Tantallon

    Tantallon New Member

    Thanks for sharing this berrytired, this will be ideal when you find it happening in a public place and there is nowhere to sit down or anything to lean on.


  5. Scapper

    Scapper New Member

    Thanks!!! I've been so dizzy for 2 months straight now with no relief. I'll definitely give this a try.

    scapper :)
  6. sues1

    sues1 New Member

    not only will I try it but will pass the hint to others.
  7. berrytired

    berrytired New Member

    Great. Yes, I think its one of those little tips that will go along way..I've tried it and just squeeze my hand..I usally need it at the gym..and it works.
  8. turquoise

    turquoise Member

    It can also be helpful to prop one of your feet up and lean on the grocery cart, and shift them back and forth if you are in a long checkout line, instead of just standing in the same spot the whole time.

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