I just found this site today and am feeling so much better reading from all of you and not feeling so alone in this. I was recently diagnosed with FMS and am learning to deal with it. My doc started me on shots of B-complex right away and it really helps with the fatigue. I had been taking B-12 in pill form but it helped some but not a whole lot. He said that some people can not absorb B vitamins when taken orally but respond well to the shots. He was dead on right. Sometimes I have to go get them 1 a week but usually every 2 weeks is fine. I was very interested in the posts about eating Protein. A friend had said she heard something about it. After reading these tips I will try it. Thanks again for all the help.