To Brooksiemom (Magnesium Miracle)

Discussion in 'Fibromyalgia Main Forum' started by jengus, Jan 25, 2006.

  1. jengus

    jengus New Member


    I got the Magnesium combo - my tablets are Calcium 333, Magnesium 133, & Zinc 5.. I'd have to take 3 to get the total milligrams you are taking. Are you taking just one tab that has 999 mg. Calcium, 399 mg. Magnesium and 15 mg. Zinc? When do you take it?

    I have to take 2(two) 600 mg. Calcium w/Vit.D (200mg) for osteoporosis in a day(1200 mg.) I don't know how I could balance the calcium & magnesium!

    HELP!!! Maybe I should just stick with the 1200 Cal & take some of the 250 mg. Magnesium to see if it helps clear my hand and help some with the pain! Do you have Fibromyalgia? Are you taking a lot of drugs like I am?
    Thanks for any tips you can give me!

    gusjen