Hi, as of this past four nights...I made a decicsion to take both the TF #2 and TF #9 at the same time before bed. The switching on and off really made me go UP and DOWN...and just that icky feeling. I felt like what did I have to lose?...I feel better, gang! It feels like BINGO. I take beta glucan a couple times a day following the bedtime TF... suppose to "eat" the crud up. The TF..are the Blend 100/and or used to be TF C...and the Mycoplus TF...that is what TF 2 and 9 are /other names. How are you doing ??? Blazer.