Hi Maree - I did check out that site. A lot of info! Could you please tell me how to access your e-mail on it? Not sure, this one for fibro is so simple! BTW, I love your bird - so beautiful !! My cockatiel is sitting on my shoulder while Im trying to type and he is yelling at me for not getting him out of his cage sooner Do you have problems wearing most shoes? I can only wear these Nike sneakers. The feet pain is the only pain ( so many of them) that wakes me up at 4:00 in the morning. You are brave, I don't know how you manage. Write to you soon, I hope !