to Moonshyne

Discussion in 'Fibromyalgia Main Forum' started by Adl123, Jan 13, 2006.

  1. Adl123

    Adl123 New Member

    Dear Moonshyne,
    I just read your answer to the post about living a hermit's life. You mentioned that you find guided meditations helpful.

    I have come across some wonderful tapes. They are done by Robert Gass, with On Wings of Song ,(his choral group).
    One is called "Opening the heart" and the other is "Living With Loss". Both tapes are done in the same manner: there is a guided meditation on one side, and there are lovely songs on the other. These are very gentle and loving tapes. They are not expensive ($11.00 ea.) and are easily available.

    I just thought I would tell you abut them. They have helped me a lot.

    Peace,
    Terry