Trigger point Massage Question

Discussion in 'Fibromyalgia Main Forum' started by joanng, Oct 18, 2006.

  1. joanng

    joanng New Member

    For the experts: Now that I have the massageur (not sure I'm spelling that right) and the book, and found 2 really good trigger points...do I increase the pressure after a few days to work them out more? My massageur also comes with 3 different type of heads. Right now, I'm using the softest ones. Should I change them up too? Or do I keep with what's comfortable. Not sure if the goal is to stay on the edge of these things and push the envelope all the time or if I'm suppose to stay safe and just do what's comfortable. Thanks!

    joann
  2. joanng

    joanng New Member

    thanks hayley, that's my goal= to someday be off pain meds.....I appreciate you taking the time to share you experience, strength and hope!

    joann