I just ordered Fibro and Chronic Myofascial Pain trigger point workbook. The last 3 nights my husband and I have gone thru book and he has tried to do the therpay for my terrible TMJ and upper back pain. The massage is PAINFUL( book states it should hurt 7 out of 10 and it does. It also causes soreness adn a little brusing but I am veryhopeful that it will help. I almost think the TMJ might not be Quite as panful right now. I am premenstrual sothis is ususually the WORST time but I am standing it with only vicodin 1-2 times daily instead of every 3 to 4 hrs. Has anyone had success with this method. If it seems to work we will experiment with All the trigger/tender points.