triglycerides and hdl

Discussion in 'General Health & Wellness' started by alhouse, Apr 5, 2004.

  1. alhouse

    alhouse New Member

    my triglycerides are elevated (260) and low hdl (26). I always had low hdl and my tri. go up and down, depending on what I eat. Exercise doesn't seem to help. I exercise at least 4 to 5 time a week, at least 30 to 45 minutes. I try to keep my heart rate up also. Try researching and haven't come up with the help. alhouse.