Update for those interesed in Neurofeedback............

Discussion in 'Fibromyalgia Main Forum' started by caroleye, Jun 2, 2006.

  1. caroleye

    caroleye New Member

    Some of you asked for more info as I progress on this path.

    Well, we've been doing the GABA sites; heading for the Serotonin ones. My last session did "nothing" for deep sleep, so I researched this out, and GABA (that our benzos address) only takes you into "light sleep"/dream state. No wonder I've been dreaming myself crazy!! And it also explains why some benzos (restoril for me) gives me nightmares. That's documented as well!! Don't need those anymore.

    Good news is that I now know I've got enough GABA, and now really need to boost my serotonin sites next week, until I get that deep, wonderful sleep I once had when we hit it lx.


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