We give and get a lot of advice on this message board. I think we often lose track of threads and that sort of thing. I just thought I'd start a thread where everyone can give little updates of whether taking someones advice or suggestion on this board has helped them. I'll start, someone mentioned that drinking apple cider vinegar helped their hair loss. Well I gave it a try and it stopped mine too!!!! I used to lose handfuls at a time. Now I lose the normal few strands a day!