Hi All, Just thought I'd update you all on how I'm doing on my new strict regime after 1 week. I tested my urine ph first thing this morning and it was around 7, it's always been off the scale and very acidic since I've been sick so to me this is an exciting day! Ok so it's just one day but I intend to keep it that way for my body to be able to heal. I think the daily veggie juice I started a week ago must be helping. Since giving up the volunteer work I do and getting rid of the stress, I'm realising how important it is to monitor my health, plot temperature graphs, note down dates any new supplements started and test my urine so I can see what needs adjusting - I now have the time to focus on just my health and nothing else which is a huge bonus that I understand not everyone can do but I really see getting better as a full time job. I will keep people updated with any progress I make as think it's important to inspire others. Hang in there everyone!