Hi all, I'm so depressed, bursting into tears lately. Can't sleep at night and it's shredding my nerves and life. Can't sleep before 9AM, can't wake til about 5PM. I feel so guilty as I need to get my cat's teeth cleaned, go to the dentist, doctor, on and on. I feel trapped. Too many years of this is breaking me down. Now I can't even push the going to sleep time ahead as I used to. With that I'd wake up later and later until I was finally falling asleep at night. Never lasted though. Some say Zoloft is responsible, but I need Zoloft as it keeps me from being severely depressed. Severe weakness makes it hard for me to take many strong sleep meds ... AdvilPM was AWFUL. Even trying a small amount (.75mg) of Melatonin made me horribly weak and drugged the entire next day. I have an Rx for Klonopin from my doctor and I'll start out with a tiny dose. I've tried: Magnesium, Advil. Will try 5HTP (heard it can give reverse effect), GABA. Others talk about Lemon Balm (what quantity never heard), Inositol (again don't know how much). ANYONE have any suggestions ... please give dosage amount of whatever you find works for you. Great detail appreciated. Sigh.