Vit K needed for Vit D absorption

Discussion in 'General Health & Wellness' started by jaminhealth, Aug 25, 2013.

  1. jaminhealth

    jaminhealth Well-Known Member

    This has been a huge topic with some others on a group of Iodine people
    who have Off Topic issues, learning so much... I know from others that Vit K
    is essential for Vit D absorption, so here at least is a list of Top 10 foods with
    highest Vit K:

    Here is a list of top 10 foods with highest Vit K: