Discussion in 'Fibromyalgia Main Forum' started by reckabek, Jun 21, 2006.

  1. reckabek

    reckabek New Member

    Vitamins what r any suggestions for FM??? Havent been DX'ed but Dr and I r pretty sure, gotta get a speciallist rhuemo to DX me.... so I am started my regimen and wanted to know what VITAMINS works and perhaps eating idea...even if i dont have it officially i sure have everything it intales...thanks beck
  2. usanagirl

    usanagirl New Member

    I take USANA supplements recommended by Dr. Ray Strand(his wife also has FM) They have worked for me...I am pain free and have lots of energy.

    Glad to hear you're wanting to take control of your own health.

  3. MssDarla

    MssDarla New Member

    USANA supplements ???

    Sorry I am brain dead? what does it mean and I will order a gallon of it..

    Where do you get them?

  4. MssDarla

    MssDarla New Member

    I am doing a search
  5. Pianowoman

    Pianowoman New Member

    Besides a good multi, probiotics and Omega 3 fatty acids have been shown to be effective. Also there are good studies on Evening Primrose Oil.

    You really have to try things and see what works for you. We are not all alike, even with this disease.


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