Water Solubilized Vitamin E

Discussion in 'Fibromyalgia Main Forum' started by HagerTX, Feb 15, 2006.

  1. HagerTX

    HagerTX New Member

    Back in November I started adding Vitamin E Supplements to my diet. Currently I'm on 400iu 3x/day. For those who take Vitamin E, do you take more or less than this? Also, I haven't noticed any health improvement but oddly enough my fingernails grow about 2-3 times faster than they normally do.
  2. elsa

    elsa New Member

    I'm bumping your post back up to the first page. I'm sure there are some who know alot about vitamin E .... Maybe you should change the title of your post .... To get more answers ....

    Not many are on water soluable vit E ... are you on it or are you asking if it exist's? If you are taking it now, then I can't help you much as I didn't know of it.

    My understanding of H2O soluable vitamins are that amt won't hurt you as what isn't needed will get processed by the kidneys and moved out.

    I would love to know more about H2O vit E if you know ....

    Hope you are having a good day .... Good luck on you post.

    Elsa