Any other wt loss secrets besides things like drinking more water, portion sizes, count calories/fat intake, no late evening snacking/eating... I'm trying to be as active as I can but its either the pain or the fatigue or both seems to keep me from exercising. Plus, the only thing i can really do is walk and thats very hard. I tried water aerobics awhile back and it did not increase my pain and it was a good workout. i need to start that again. BUT pleaseeeeee, anyone ANY SECRETS or other ideas?? i'm finally on an antidepressant w/ no wt gain side effect but still cant lose. HELP.......... 60-70LBS OVER!!!!