Though there is a section for weight loss on the boards, I don't see much action there, so I am posting here. Today I reached a weight loss of 20lbs! I cannot exercise and over the majority of the past 6 months was mostly bed or recliner bound. But I lost weight! Never would have believed it. I started LDN, The Methylation Protocol, Alpha Lipoic Acid 500mg a day, Resveratrol 500mg a day. I lost 18 pounds somewhere among those additions. Then when I stopped losing I got some Raspberry ketones and took 500 mg a day and the last 2 stubborness pounds melted off. I am pretty excited. I can see my feet again. lol I am not sure if the Raspberry ketones are safe or not for the long haul. I sure was surprised to lose those pounds as I have not dieted. I usually have ice cream and/or chocolate daily. I know I was not eating enough before the weight started coming off. I think my metabolism was in super saver mode, and beginning to eat more helped me, especially adding some protien.