Hello, I go to the chorapactor all the time since i had a car accident. He tells me all the time that I have muscle spasms. Somtimes he can get my neck to pop and somtimes he says iam so tight till when he trys to pop it, my neck it won't pop,,thats when iam sore in the neck for the rest of the week. This time he wouldnt bother my neck and it felt much better..my question is: What do u all do for the muscle spasms..to try and have less pain.??? When i move my neck and or turn around my neck hurts most of the time. When I drive sometiimes its so stiff and hurt..what do u do about your muscle spasms. ? I hope i explaned this so that u understand what i mean. Thanks.