If you have ever felt trapped, with no known solutions, having tried everything that you know to do with little support, what did you do??? I have always been a fighter and still am trying and God knows I've asked for help but it doesn't come or not enough. No one knows how to help. Everyone is too busy. My husband is the only one but his behavior has always been to ignore and hide from problems and he has his own health issues. I have never needed much help before. I always took care of me or found a way to do it and everyone else. I think that is the problem. They just will or can not except that my life has changed and they don't want to change their lives. This hurts me a lot. I know what I am supposed to do. I know about pacing and energy envelopes and I believe in that but how do you make it happen. Where do you find a support team? I live in a rural area and help is not readily available. I just don't know what else to do. I know that many people have had to face this problem or are still dealing with it. I'm out of ideas. What works or worked for you? I am afraid to let things continue in the way that they are progressing or should I say declining.