Discussion in 'Fibromyalgia Main Forum' started by vegansf, Mar 11, 2003.
Hi. I keep hearing these two referred to...what are they, and what are the fm/cfids benefits?
The Guai is a very involved treatment protocol, but it is the only treatment which offers the possibility of reversing the symptoms of FMS. Read the book by Dr. Paul St. Amand, "What Your Doctor May Not Tell You About FIBROMYALGIA." You can also go to his web site by searching on his name or Guaifenesin.
The ZMA is a zinc, magnesium, and vitamin B-6 supplement sold here. It has been a real God send to many for enhancing sleep and reducing pain.
I take ZMA for sleep and it also helps the Fibro pain.
I have been taking it now for one year, and I sleep at the least 7-8 hours a night without waking up every hour on the hour like I did for the better part of my adult life.
Its been a wonder drug (supplement) for me.
If you want to read more about it, just go to the 'Store' link and it type in ZMA. They have a good write up on it.
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