What do you do for fatigue?

Discussion in 'Fibromyalgia Main Forum' started by mom2many, Nov 20, 2008.

  1. mom2many

    mom2many New Member

    The fatigue is killing me right now. Caffeine makes me drowsy so I can't take that.
    I have tried a lot of supplements and herbs and there not helping.
  2. stinker56

    stinker56 New Member


    I have asked my doctor so many times and he never seems to have any answers that actually work. One time he told me to take Co-Enzyme Q10. It was pretty expensive and didn't help one bit. I asked about vitamin B-12 and he said NO but I have heard of that helping other people.

    His main suggestion is follow a good diet, drink plenty of water and get lots of rest and exercise. Well, I try to eat right, I do drink plenty of water, i seem to have to rest all the time and EXERCISE--HA HA!! I always wonder how you are supposed to exercise when you can barely move.

    Just getting out of bed in the morning, getting a shower and getting to work is all the exercise I can manage.

    I wish I had an answer for you but I haven't found one yet. The fatigue is nealy as bad as the pain at least in my opinion.

    Hope you are having a good night.

  3. Empower

    Empower New Member

    Yes, I am having a hard time with fatigue too and nothing really helps

    The only thing to do is to lay down as much as you can

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