What is MSM & ZMA?

Discussion in 'Fibromyalgia Main Forum' started by 2BPainfree, Nov 21, 2002.

  1. 2BPainfree

    2BPainfree New Member

    I haven't heard of these supplements before, or maybe I have and don't recognize them. Can anyone help?

    Thanks!
    Susan
  2. 2BPainfree

    2BPainfree New Member

    I haven't heard of these supplements before, or maybe I have and don't recognize them. Can anyone help?

    Thanks!
    Susan
  3. Shirl

    Shirl New Member

    ZMA is; zinc, magnesium, and vitamin B-6. It helps with deep sleep and the Fibro pain also.

    YOu can read about both on the 'Store' link, I do not take MSM, so am not familiar with it, but a lot of others here use it with good results.

    Shalom, Shirl