Besides all the supplements, many already mentioned, plus juicing and no sugar I do REIKI. ths has made a huge difference in my life. I am a Reiki 1 practitioner and will become Reiki 2 this weekend. I do it on myself everyday and get a tx once a week at a clinic (donation basis). Reiki basically is hands on healing but what it does is keeps things moving which is what we need with CFS and fibroso we don't get stuck! Wonderful for pain so it has cut down my pain meds and helps sleep.