Where do you buy ZMA?

Discussion in 'Fibromyalgia Main Forum' started by tinaeve, Mar 9, 2003.

  1. tinaeve

    tinaeve New Member

    I have heard so many good things about ZMA,I am willing to try it.Where can I purchase it from? I have an awful problem with constipation and also have anal fissures which are agonizing when your stool is hard.
  2. praisingHim

    praisingHim New Member

    Try your local health food store. Have a blessed day!
  3. Shirl

    Shirl New Member

    Mel gave you the right advice, I also take ZMA, it is a wonder supplement for me. Been taking it for a year now and sleep like a baby and have normal bowel movements daily, as opposed to fighting it everyday!

    Also if you need a 'quick' fix for constipation, you can also take 'Natural Calm', put out by 'Natural Vitality'(sold at most healh food stores,except GNC), its a powdered form of magnesium citrate, just a teaspoon is a few ounces of hot water and you will have a soft bowl movement over night. It taste like an Alka Seltzer.

    Also be sure to drink water. I drink half my body weight in ounces of water per day, its good for you whole body, plus your bowels.

    Shalom, Shirl
  4. tinaeve

    tinaeve New Member

    Thank you all for your quick responses.I am going to try and order some asap!