whey protein and msg

Discussion in 'Fibromyalgia Main Forum' started by woofmom, Dec 15, 2006.

  1. woofmom

    woofmom New Member

    I've read that whey protein is a form of MSG. Does anyone know anything about the connection?
  2. elliespad

    elliespad Member

    From BodyBuilding dot ,,,,

    Q. Isn't hydrolyzed protein monosodium glutamate (MSG)? I heard that whey is essentially MSG.

    Both of these statements are false. MSG is manufactured by fermentation of a carbohydrate feed stock. MSG is not found in whey, nor is it made from whey.

    From Mercola dot,,,,
    Dr. Mercola's Comment:

    Most are aware that MSG is something that is wise to avoid due to its negative health effects. Most are not aware that MSG is added to most infant formulas. Soy formulas in particular are loaded with MSG.

    This table displays some hidden sources of MSG:

    These ingredients ALWAYS contain MSG:

    Glutamate Glutamic acid Monosodium glutamate
    Textured protein Hydrolyzed protein Monopotassium glutamate
    Calcium caseinate Sodium caseinate Gelatin
    Yeast extract Yeast food Autolyzed yeast

    These ingredients OFTEN contain MSG or create MSG during processing:

    Flavors & Flavorings Seasonings Natural flavors and flavorings
    Natural pork flavoring Natural beef flavoring Natural chicken flavoring
    Soy sauce Soy protein isolate Soy protein
    Bouillon Stock Broth
    Malt extract Malt flavoring Barley malt
    Whey protein Carrageenan Maltodextrin
    Pectin Enzymes Protease
    Corn starch Citric acid Powdered milk
    anything Protein fortified anything Enzyme modified anything Ultra-pasteurized

    Some unexpected sources of MSG:

    Salad dressings Frozen meals Packaged and restaurant soups
    Cheese Reduced fat milk Chewing gum
    Ice cream Cookies Vitamin enriched foods
    Beverages Candy Cigarettes
    Medications I.V. Materials Supplements, particularly minerals

  3. woofmom

    woofmom New Member

    What about undenatured whey? How is it made?
  4. Mikie

    Mikie Moderator

    There is info there on the whey or do a web search on undenatured whey.

    Dr. Cheney highly recommends it for glutathione and detoxing. He recommends the brands sold here.

    Love, Mikie