Whey protein vs casein protein.

Discussion in 'General Health & Wellness' started by gphafsar, Mar 14, 2015.

  1. gphafsar

    gphafsar Member

    Whey protein vs casein protein.
    Which one is good for health?
  2. Whey protein help to gain weight fast but i dont know about casein protein but more peoples saying its good for our health.