Discussion in 'Fibromyalgia Main Forum' started by Applyn59, May 3, 2003.

  1. Applyn59

    Applyn59 New Member

    I am having a terrible time sleeping and was wondering why ZMA is so special. I have taken all of the ingredients
    in it at many times in my life and they never helped me.
    Why is this product any different than taking the
    ingredients on my own? The synergy??

    I have recently added benadryl to my night time meds
    and it has helped a little, but I need more help than that!

  2. Mikie

    Mikie Moderator

    It could be that the type of magnesium is important and perhaps just the right combo of ingredients is important also. All I know is that no one has gotten the results of the ZMA by taking other brands of the ingredients.

    Love, Mikie