Hi again CG- I just remembered this email exchange between Dr. Ben Lynch and a client about over and under-methylation. The client gave him permission to share this. I hope this helps you get a better understanding of whats happening with you!
link to pageDr. Ben Lynch- I am going to share with you a classic situation which happens all the time.
I hear it a few times a week while working with clients and guiding various doctors.
This case study shows how fast methylation can become imbalanced – and how fast it can be rebalanced.
It also shows how sensitive methylation is – and how careful one must be with it.
Here is a short case study demonstrating the speed and sensitivity of methylation:A gentleman with MTHFR homozygous C677T, in his 60’s, is experiencing symptoms of depression and fatigue.
Yesterday, I consulted with him for the first time.
His physician prescribed Wellbutrin, Armour Thyroid and Arimidex.
Then, his physician prescribed methylfolate without tapering down the medications.
As expected, the methylfolate definitely began working – too well.
Here is some of our dialogue via email:
Dr Lynch – June 25, 2:46 PM: I think you are going to have to taper down on your thyroid, Arimidex and Wellbutrin once you begin methylation. You’ll have to have your physician monitor and help you with this.
Client – June 26, 2:55 PM: I stopped the methylfolate and B12 yesterday afternoon and took 500 mg niacin and I feel pretty down and foggy today – and nauseous.
Dr Lynch – June 26, 2:55 PM: 500 mg of niacin is quite a bit – I typically suggest people start with 1/10th of that – 50 mg. Get back on the methylfolate and B12 and stop the niacin – appears you are undermethylated.
Client – June 27, 4:03 PM: Well if I wasn’t a believer before I am now! I felt better almost immediately after restarting the methylfolate at 400 mcg. This morning I felt a bit anxious so I took 50 mg niacin and felt calmer within the hour.
I spoke with my psychiatrist this morning and he said that the methylfolate will boost the effectiveness of the Wellbutrin, but I suspect that it’s reacting more with the Armour and making me hyperthyroid. That’s easy to test though so if it persists I’ll do a lab to see.
What is going on here?This is a classic balancing act between how much methylation is ideal.
You can see exactly how fast the balance can shift.
First, the client is obviously undermethylated due to his symptoms so his doctor appropriately addressed it through prescribing methylfolate and methylcobalamin.
The only issue is the doctor did not realize how effective methylation is at supporting neurotransmitters and thyroid hormone production.
So what happened is the gentleman decided to skip his methylfolate and methylcobalamin dose, take a lot of niacin (which is a methyl ‘sponge’) and he immediately tanked his methyl groups which caused symptoms of undermethylation.
Then, upon restarting the methylfolate and methylcobalamin, and maintaining his current dosage of medications, he felt great for a few hours.
Then anxiety hit due to excessive neurotransmitter production and likely thyroid hormone production.
So – in order to quiet those symptoms, I told him about how niacin works and how to take it and his anxiety decreased almost immediately.