I needed to lose weight, and was thinking about WW, but i don't eat meat very much either. I am almost a vegetarian..., but then I decided to change my eating habits.....I lost 30 lbs in 2 1/2 months......This is what I do now...
I eat very little chicken, very rarely actually. Maybe once or twice a year I will eat red meat. I sometimes eat tuna fish, but again very little. No dairy, eggs maybe 2-4 a month if that.
My protein is based on beans, nuts, seeds, a small bit of cheese, and steel cut oatmeal which does have protein.
I eat tons of veggies, no butter, but sprinkle some mozzarella cheese on top of it when heating...
Fruit, fruit and more fruit...I eat maybe 4-6 slices of rye bread a week. VERY LITTLE pasta and when I do, it's always Whole Wheat, no potatoes, not starches, and the biggie.....No sugar, or sweets, For a snack, it's fruit and nut trail mix, or 1 cup of raisins and fiber one cereal dry, or fruit... Got to love the fruit....
Through out the day if I am hungry I will eat any of the above, but limited amounts, but meals I eat tons of the above.......
Hope you can figure out the WW.....