Methylation Protocol - latest versions? | ProHealth Fibromyalgia, ME/CFS and Lyme Disease Forums

Methylation Protocol - latest versions?

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samantha-g

Member
Hi all,
Think I may have posted this in the wrong thread, still unsure of my way around the site.
I have been reading quite a bit about the above. I follow Dr Neil Nathan and others, and have noticed in his protocol he now only uses the one type of folic acid - (fol-pro) which is the 5L-methyltetrahydrofolate, no longer the 5-formyltetrahydrofolate. In the last version posted by Rich Van Konynenburg in 2012 he uses both types. Would love to hear other's expertise knowledge regarding this.
Thanks so much.
 
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